New at the Brew

Coffee Benefits

 

 

 

 

 

 

 

Our coffee is freshly brewed in New Zealand

A new study suggests that organic coffee, like freshly brewed ground beans, contains higher levels of antioxidants than their conventional counterparts. Espresso coffees had even higher levels of antioxidants than other brews. The problem with most store-bought coffee is that it has been roasted for too long or at too high a temperature, making them more acidic and less healthy for you. A just right roast gives your grounds maximum flavor without being overly roasted. We take great care in ensuring a perfectly Fresh Roasted Coffee, from our brewery to your door.

6  Science backed Benefits of Coffee part one

With so many choices available in our shop, you’re sure to find one that meets your specific taste preferences. And whether you’re a home barista or you love your Keurig, we'd love for you to give one of our coffee's a try!

 

It contains Antioxidants 

Antioxidants help remove free radicals before they can damage cells in your body. Antioxidants help protect your body from free radicals, or unstable oxygen molecules that can damage cells and cause disease. Coffee contains antioxidants that could help protect against several different types of cancer.

It helps you concentrate

Coffee contains caffeine, which naturally increases alertness and decreases fatigue—two things that help you perform at your best. Many studies suggest it can also boost creativity. But you don’t want to go overboard. The Mayo Clinic recommends that men consume no more than 400 mg of caffeine per day (about three cups of coffee), and women should stick to about 300 mg per day (about two cups). Too much caffeine can cause side effects like anxiety, insomnia, and jitteriness. And caffeinated beverages also dehydrate you, so drink plenty of water throughout the day!

It helps you lose weight

First, let’s get something straight. Losing weight is not a diet. It’s a lifestyle change, which means you need to commit to it for good. That means drinking freshly brewed coffee every morning instead of reaching for that sugary cupcake or bagel. Drinking freshly brewed coffee can help stave off hunger throughout your workday while keeping your energy levels high enough to stick with your exercise plan without getting tired too quickly.


In addition to being a source of antioxidants, vitamins B2, B3 and B5, research suggests that drinking fresh brewed coffee will increase your metabolism. Coffee is also a diuretic, meaning it can help you burn calories in a variety of ways.

Check in next week for PART 2! Or check out our full blog on 'Why I need coffee'

 

The Blends

 

Fresh from our brewery to your door!

A new study suggests that organic coffee, like freshly brewed ground beans, contains higher levels of antioxidants than their conventional counterparts. Espresso coffees had even higher levels of antioxidants than other brews. The problem with most store-bought coffee is that it has been roasted for too long or at too high a temperature, making them more acidic and less healthy for you. A just right roast gives your grounds maximum flavor without being overly roasted. We take great care in ensuring a perfectly Fresh Roasted Coffee, from our brewery to your door.

With so many choices available in our shop, you’re sure to find one that meets your specific taste preferences. And whether you’re a home barista or Coffee is your life, we'd love for you to give one of our coffee's a try!

 COFFEE

 

 

 

 BASES